Weigh In record (no journal entry) for 21 May 2020
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64.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 69.53g | Prot: 140.12g | Carbs: 366.81g.
Dinner: 悟饕 炸雞腿便當, 悟饕 炸雞腿便當, 雞捲. Snacks/Other: 鳳梨, 愛上新鮮 草莓乾. more...
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Losing 2.8 kg a Week
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