Weigh In record (no journal entry) for 18 May 2020
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61.8 kg
Lost so far: 0.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 32.25g | Prot: 42.75g | Carbs: 52.98g.
Breakfast: Domatesler, Sütaş Süzme Peynir, Süt, Kaşarlı Omlet. Dinner: Ayran, Mevsim Salata, Ezogelin Çorbası, İzmir Köfte. more...
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steady weight
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WiseGarden's Weight History
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