Weigh In record (no journal entry) for 20 May 2020
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 71.15g | Prot: 58.36g | Carbs: 249.64g.
Breakfast: Migros Extra Fit & Well, Knoblauch, M-Budget Margarine, Dinkelbrot. Lunch: Tomaten, Migros Randen Gekocht, M-Budget Mozzarella, Kuchenteig. Dinner: Migros Bio Bouillon Gemüse, Alnatura Dinkel Backerbsen, Viana Picknicker, Zweifel Corn Chips, Rucola , Grüner Blattsalat, Olivenöl, Apfel. Snacks/Other: Kaffee. more...
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1953 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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SusanSternS's Weight History
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