DongTam's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
79.8 kg Lost so far: 4.1 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
178 kcal Fat: 0.42g | Prot: 1.76g | Carbs: 44.76g.   Breakfast: Bananas , Coffee with Sugar. more...
618 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DongTam's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.