Weigh In record (no journal entry) for 20 May 2020
|
61.9 kg
Lost so far: 3.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 43.70g | Prot: 79.56g | Carbs: 122.42g.
Breakfast: Kiwi, Huevo, Lala Leche Deslactosada Light. Lunch: Gamesa Emperador Piruetas, Aguacate, Sanissimo Salmas (Paquete), Carne Molida de Res (90% Magra / 10% de Grasa), Sopa de Verduras, Lala Leche Deslactosada Light. Dinner: Pechuga de Pollo a la Plancha, Lala Leche Deslactosada Light. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OneMoreArrow's Weight History
|