Weigh In record (no journal entry) for 20 May 2020
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51.5 kg
Lost so far: 2.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 9.16g | Prot: 29.43g | Carbs: 113.07g.
Breakfast: Saus Tomat, Telur, Kentang (Kulit, dengan Garam, Direbus), Ubi Jalar (Manis). Dinner: Bakso Ayam, Mister Potato Ubi Ungu, Sayur Campuran. Snacks/Other: Apel, Bengkoang, Semangka, Nanas, Melon. more...
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Losing 0.3 kg a Week
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maylan05's Weight History
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