Weigh In record (no journal entry) for 20 May 2020
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68 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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870 kcal
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Fat: 28.22g | Prot: 46.63g | Carbs: 104.52g.
Breakfast: Nasi Putih, Telur Dadar, Sayur Bening Bayam. Dinner: Sambal Goreng, Bakwan, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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devielsa's Weight History
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