Juliana M 101's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

56.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

1035 kcal

Fat: 63.09g | Prot: 66.47g | Carbs: 47.07g. Breakfast: Ovo Cozido. Lunch: Nestlé Leite Condensado, Peixe Empanado Frito, Molho Vinagrete, Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido), Purê de Batata. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Batata Doce. Snacks/Other: Queijo Mozzarella, Casa de Bolos Bolo de Churros. more...

1552 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Juliana M 101's Weight History

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Juliana M 101's Journal, 20 May 20

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Juliana M 101's Weight History