Weigh In record (no journal entry) for 20 May 2020
|
85.9 kg
Lost so far: 8.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 81.03g | Prot: 69.38g | Carbs: 91.08g.
Breakfast: Apples , Aquafina Water (16.9 oz), America's Choice Bacon Thick Sliced, Fried Egg . Lunch: Coca-Cola Diet Coke (Bottle), Apples , Premier Nutrition High Protein Shake - Bananas & Cream. Dinner: Aquafina Water (16.9 oz), Lay's Sour Cream & Onion Potato Chips, Hotdog . Snacks/Other: Walnuts. more...
|
Losing 1.9 kg a Week
|
|
Cheylynn's Weight History
|