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Alhamdulillah bahagianya
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49 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 10.15g | Prot: 15.07g | Carbs: 114.55g.
Breakfast: Jeruk, Quaker Quick Cooking Oatmeal. Dinner: Jeruk, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Jus Jeruk Nipis, Jeruk, Pepaya. more...
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Losing 0.4 kg a Week
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rabbit212's Weight History
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