Weigh In record (no journal entry) for 20 May 2020
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44.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 26.96g | Prot: 68.69g | Carbs: 22.89g.
Lunch: 卜蜂 義式雞胸, Costco 石安牧場溫泉蛋. Dinner: 豬里肉（柳肉）, Costco 石安牧場溫泉蛋, 番茄炒蛋, 炒菠菜, 炒高麗菜. Snacks/Other: 炸魷魚. more...
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Losing 1.4 kg a Week
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