Weigh In record (no journal entry) for 20 May 2020
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53.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 67.85g | Prot: 42.27g | Carbs: 91.72g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Minyak Zaitun Ekstra Virgin, Kacang Mete Sangrai Asin , Kacang Almond Panggang Kering (tanpa Tambahan Garam), Madu, Kurma, Tempe Rebus. Dinner: Daging Sapi, Tomat Merah, Wortel Dimasak, Sop Buntut. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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Losing 1.1 kg a Week
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dilagina's Weight History
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