Weigh In record (no journal entry) for 20 May 2020
|
61.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
2347 kcal
|
Fat: 109.73g | Prot: 78.48g | Carbs: 260.41g.
Lunch: Lactel Lait Ecremé, So Shape Macaroni & Cheese. Dinner: So Shape Smart Pépites , Kinder Country, Extrait de Vanille, Oeuf, Alsa Levure Chimique, Lactel Lait Ecremé, Bjorg Flocons D'Avoine Complets Bio, Auchan Banane, Bjorg Coup Double Bio, Amora Moutarde Fine et Douce, Maille Velours de Balsamique, Monoprix Gourmet Steak Haché, Courgette. Snacks/Other: Lay's Chips, Paul Pain Au Chocolat, Kinder Chocobon, Lipton Ice Tea Tropical, Leader Price Muffins Complets, Nutella Nutella. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|