the big looser's Journal, 23 May 13

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Weigh In record (no journal entry) for 23 May 2013

108.6 kg Lost so far: 7.4 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2013:

2131 kcal

Fat: 85.85g | Prot: 160.05g | Carbs: 169.80g. Breakfast: Riz au Lait. Lunch: Foie de Volaille, Heudebert La Biscotte, Omelette ou Oeuf Brouillé. Dinner: Couscous (Cuit), Heudebert La Biscotte, Ricotta (Lait Entier), Heudebert La Biscotte. more...

2760 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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the big looser's Weight History

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the big looser's Journal, 23 May 13

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the big looser's Weight History