Weigh In record (no journal entry) for 20 May 2020
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54.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 6.56g | Prot: 126.27g | Carbs: 74.21g.
Breakfast: Pesca, Ciliegie, Hero Marmellata Light Ciliegie Nere, Aia Albume d'uovo Pastorizzato. Lunch: Melanzana, Petto di Pollo, Carne. Dinner: De Cecco Passata di Pomodoro, Fagiolini Verdi, Sapore di Mare Merluzzo. Snacks/Other: Granarolo Latte Scremato senza Grassi, One Protein Whey. more...
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Losing 0.7 kg a Week
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RamonaRomio's Weight History
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