Weigh In record (no journal entry) for 18 October 2010
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2010:
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649 kcal
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Fat: 8.53g | Prot: 19.06g | Carbs: 130.58g.
Breakfast: Coffee with Skim Milk and Sugar, mini bagel. Lunch: peach, vegetable soup. Snacks/Other: yoplait parfait, banana. more...
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Losing 0.7 kg a Week
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Lulu1964's Weight History
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