Weigh In record (no journal entry) for 20 May 2020
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55.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 37.45g | Prot: 66.76g | Carbs: 67.35g.
Breakfast: Kecap Asin (Kedelai), Nanas, Sashimi Salmon. Lunch: Kacang Kemiri, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Putih Telur, Tahu Kukus, Ikan Tongkol Goreng, Jamur Tiram, Bayam Dimasak (dari Segar). Snacks/Other: Nutrijell Kelapa Muda. more...
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Losing 0.9 kg a Week
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antie777's Weight History
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