Admalove's Journal, 23 May 13

Admalove's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 May 2013

58 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 May 2013:

578 kcal

Fat: 19.29g | Prot: 17.03g | Carbs: 77.42g. Breakfast: Margarina, Risoto de Frango, Casa do Pão de Queijo Café com Leite Pequeno, Pão de Açúcar Pão Francês Integral. Lunch: Salada de Frutas, Tomates, Alface de Folha Verde, Substancia Nhoque Ao Sugo, Diamante Negro. more...

1693 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Admalove's Weight History

View Complete History

Admalove's Journal, 23 May 13

Submit a Comment

Admalove's Weight History