Weigh In record (no journal entry) for 20 May 2020
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76.1 kg
Lost so far: 10.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 118.71g | Prot: 90.85g | Carbs: 16.07g.
Breakfast: Hochland Ser Żółty Gouda, Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany), Almette Ze Szczypiorkiem i Cebulą, ProBody Chleb Probody. Lunch: Krewetki, Żółta Papryka, Pieczarki Smażone, Pikok Salami z Papryką, Winiary Majonez, Jajko, Ser Gouda. more...
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Losing 4.9 kg a Week
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iwona830's Weight History
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