ZHEMS1946SC's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
92.7 kg Lost so far: 1.3 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
1570 kcal Fat: 79.18g | Prot: 107.32g | Carbs: 49.17g.   Lunch: BBQ Fackelspiess Gefüllt, BBQ Fackelspiess Gefüllt. Dinner:  Hackfleisch (90% mager / 10% Fett), Coop Butter, Coop Mehrkorntoast,  Zwiebeln,  Roter Tafelwein. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ZHEMS1946SC's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.