paryciotti's Journal, 20 May 20

paryciotti's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2020

64.2 kg Lost so far: 3.3 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

944 kcal

Fat: 44.37g | Prot: 48.69g | Carbs: 88.24g. Breakfast: Flor de Esgueva Queso Curado de Oveja, Aguacate, Galletas de Trigo Integral, Café con Leche Descremada. Lunch: Hacendado Coliflor Ultracongelada, Hacendado Brócoli Congelado, Hacendado Crema de Verduras . Dinner: Hacendado Pechuga de Pollo Finas Lonchas, Sopa de Pollo con Fideos. Snacks/Other: Café con Leche Descremada, Hacendado Yogur Griego Stracciatella. more...

1758 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

paryciotti's Weight History

View Complete History

paryciotti's Journal, 20 May 20

Submit a Comment

paryciotti's Weight History