Weigh In record (no journal entry) for 20 May 2020
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 27.97g | Prot: 29.46g | Carbs: 15.04g.
Breakfast: Кофе Латте, Бекон (Жареный), Омлет или Яичница с Сыром. more...
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Gaining 1.1 kg a Week
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