Weigh In record (no journal entry) for 20 May 2020
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74.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 41.94g | Prot: 75.67g | Carbs: 40.12g.
Breakfast: Банан, La Pina Арахисовая Паста, Хохланд Творожный Сыр, Яйцо. Dinner: Помидоры, Жареная или Запеченная Куриная Грудка. Snacks/Other: Творог 9%. more...
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Losing 2.1 kg a Week
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kepler_q's Weight History
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