Weigh In record (no journal entry) for 18 October 2010
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117.0 kg
Lost so far: 12.2 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2010:
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474 kcal
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Fat: 32.72g | Prot: 37.25g | Carbs: 6.63g.
Breakfast: tomato, bacon, scrambled eggs. more...
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Losing 9.5 kg a Week
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snarebear's Weight History
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