Weigh In record (no journal entry) for 20 May 2020
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72.5 kg
Lost so far: 8.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 66.50g | Prot: 55.89g | Carbs: 244.94g.
Lunch: Kaffee, Milch 1,5%, Brie (Käse), Gut & Günstig Edel Salami , Rama Margarine, Honig, Netto Kaiserbrötchen. Dinner: Böklunder Geflügel-Würstchen, Ahornsirup, Zimt, REWE Apfelmus, Pfannkuchen. Snacks/Other: Fanta Lemon. more...
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2937 kcal
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Exercise:
Washing Dishes - 1 hour, Watching TV/Computer - 2 hours and 5 minutes, Reading - 2 hours, Bike Machine (Cycling) - 24 minutes, Working - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 1 minute, Desk Work - 4 hours. more...
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Losing 0.7 kg a Week
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sarahraven's Weight History
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