Weigh In record (no journal entry) for 20 May 2020
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61.3 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 23.79g | Prot: 53.53g | Carbs: 104.02g.
Breakfast: Campofrío Jamon Cocido. Lunch: Hacendado Gazpacho Tradicional, Recondo Pan Tostado Integral, Hacendado Garbanzos Cocidos, Tomates. Dinner: Nutella Nutella, Bimbo Pan de Molde Natural 100%, Pepino (Pelado), Cogollos, Pescanova Langostinos Pelados Cocidos, Cebollas Verdes y Tiernas, Recondo Pan Tostado Integral. more...
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Losing 2.1 kg a Week
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