Weigh In record (no journal entry) for 20 May 2020
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 7.97g | Prot: 16.95g | Carbs: 88.52g.
Breakfast: Белый Город Молоко 2,5%, Увелка Овсяные Хлопья 5 Злаков, Мясновъ Йогурт Клубника 2,5%. Lunch: Голден Яблоко . more...
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Gaining 2.1 kg a Week
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valide_$'s Weight History
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