Weigh In record (no journal entry) for 20 May 2020
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64.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 179.85g | Prot: 127.51g | Carbs: 131.89g.
Breakfast: 새송이버섯, 갓김치, 멸치볶음, 상추, 곤약, 현미밥, 돼지앞다리, 순대국. Dinner: 아보카도, 다진 소고기 (90% 살코기, 10% 지방), 달걀, 제로베이커리 브라우니 샌드, 제로베이커리 갓스테라, 제로베이커리 앙버터 스콘. more...
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Losing 7.7 kg a Week
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alanis0716's Weight History
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