Weigh In record (no journal entry) for 20 May 2020
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66.1 kg
Lost so far: 13.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 23.12g | Prot: 44.41g | Carbs: 109.64g.
Breakfast: Сахар, Домик в деревне Молоко 1,5%, Овсянка. Lunch: Салат из Капусты и Огурца, Куриные Котлеты с Кабачком. Dinner: Ашан Булочка, Натур Буфет Уха по-Рыбацки. more...
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Losing 4.9 kg a Week
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kestiraz's Weight History
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