Weigh In record (no journal entry) for 20 May 2020
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86.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 23.68g | Prot: 28.73g | Carbs: 16.77g.
Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Куриные Крылышки с Кожей (Запеченные). more...
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Losing 5.6 kg a Week
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rinusik02's Weight History
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