Weigh In record (no journal entry) for 20 May 2020
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 17.17g | Prot: 22.84g | Carbs: 98.21g.
Breakfast: Buah Anggur. Lunch: Tekwan. Snacks/Other: Kue Nastar. more...
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Losing 0.5 kg a Week
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tikasamir's Weight History
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