Weigh In record (no journal entry) for 20 May 2020
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 46.12g | Prot: 60.77g | Carbs: 74.88g.
Lunch: Telur Goreng, Sayur Lodeh. Dinner: Tekwan, Tahu Isi, Tahu Isi, Pisang Goreng, Tahu Isi. more...
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Losing 0.6 kg a Week
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gloglolola's Weight History
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