Weigh In record (no journal entry) for 19 May 2020
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 58.97g | Prot: 81.79g | Carbs: 128.47g.
Breakfast: Aceite de Coco, Huevo Cocido. Lunch: Milanesa de Pollo, Arroz Blanco, Sopa de Pollo con Fideos. Dinner: Huevo Cocido, Milanesa de Pollo, Tomates. Snacks/Other: Azúcar Morena, Uvas Pasas (sin Semillas), Nestlé Morochas, Agua. more...
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Gaining 0.1 kg a Week
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