Weigh In record (no journal entry) for 20 May 2020
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53.3 kg
Lost so far: 7.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 31.97g | Prot: 44.19g | Carbs: 54.86g.
Breakfast: Говядина Отварная, Сальников Вареники с Капустой, Инмарко Мороженое Фишка Стаканчик со Сгущенкой. Lunch: Говядина Отварная. more...
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Gaining 0.5 kg a Week
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vishnya09's Weight History
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