Weigh In record (no journal entry) for 20 May 2020
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 16.07g | Prot: 69.30g | Carbs: 28.35g.
Dinner: Вино Пино Нуар, Красные Помидоры, Чечевица Вареная, Жареная или Запеченная Куриная Грудка. more...
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Losing 0.1 kg a Week
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Nadiya_1985's Weight History
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