Weigh In record (no journal entry) for 20 May 2020
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65.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 24.18g | Prot: 36.15g | Carbs: 76.56g.
Breakfast: Date, Honey , Khong Guan Saltcheese Crackers Biscuits, Chicken Breast, Pepperoni Pizza Bread. more...
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Losing 1.4 kg a Week
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Ibnu.faqih's Weight History
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