Weigh In record (no journal entry) for 19 May 2020
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97.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 11.21g | Prot: 30.48g | Carbs: 57.18g.
Breakfast: فخذ الدجاج (الجلد لا يؤكل), الأرز الأبيض (متوسط الحبة,مطبوخ). more...
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Losing 0.1 kg a Week
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hanaa767's Weight History
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