Weigh In record (no journal entry) for 19 May 2020
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78.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 44.23g | Prot: 34.72g | Carbs: 212.97g.
Breakfast: Chokito Chokito, Açúcar, Marilan Pit Stop Original. Lunch: Nestlé Bombom Smash, Cacau Show Bendito Cacau 52%, Água de Coco, Marilan Pit Stop Presunto. Dinner: Nestlé Classic Ao Leite, Kitano Molho de Alho, Farinha de Mandioca, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Açúcar, Leite Integral, Brasfrut Polpa de Morango, Espetinho de Carne. Snacks/Other: Carolina Iogurte com Pedaços de Frutas Abacaxi e Coco. more...
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Losing 1.4 kg a Week
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larissapataraiko's Weight History
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