karent5284's Journal, 19 May 20

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Weigh In record (no journal entry) for 19 May 2020

74.7 kg Lost so far: 0 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:

642 kcal

Fat: 22.44g | Prot: 88.61g | Carbs: 28.17g. Breakfast: Café Espresso, Huevo, Salvado de Trigo (Crudo), Salvado de Avena. Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Queso Danbo Sancor Light Queso Danbo Sancor Light, Pollo (sin Comer la Piel). Snacks/Other: La Pradera Gelatina Diet, Doña Angela Yogurt Light Xabor. more...

1956 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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karent5284's Journal, 19 May 20

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karent5284's Weight History