Weigh In record (no journal entry) for 19 May 2020
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50 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 10.29g | Prot: 31.32g | Carbs: 2.57g.
Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Alface de Folha Verde, Seara Linguiça de Frango, Contra-filé. Snacks/Other: Café Iguaçu Café Solúvel em Pó, Café Expresso. more...
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Losing 0.7 kg a Week
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sousaellen's Weight History
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