🙁🤷🏻♀️
|
63.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 17.72g | Prot: 45.62g | Carbs: 144.70g.
Breakfast: Clever Haltbare Leichtmilch 0,5% Fett, Dattel, Honig, Clever Bananen, Haferflocken, Kaffee. Lunch: Marmelade, Vollkornbrot, Faschierte Laibchen, Grüner Blattsalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Hühnerkeule Fleisch und Haut, Grüner Blattsalat. Snacks/Other: Sake, Bonbons. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cris1sch's Weight History
|