Weigh In record (no journal entry) for 19 May 2020
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63 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 16.20g | Prot: 22.78g | Carbs: 21.62g.
Breakfast: Mie Sedaap Mie Goreng, Fried Tofu , Nasi Putih. Dinner: Fried Tofu , Sugar, Tea Unsweetened, Alfamart Ikan Pindang, Tahu Kukus (Putih). more...
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Losing 0.5 kg a Week
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Happy Yippy's Weight History
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