Weigh In record (no journal entry) for 23 May 2013
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73.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 43.79g | Prot: 56.57g | Carbs: 206.28g.
Breakfast: Oatibix Flakes. Lunch: White Icing, Sponge Cake, Baguette, Smoky BBQ Chicken. Snacks/Other: Shortbread Biscuits, Chocolate Digestives. more...
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Losing 5.1 kg a Week
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JosephB112's Weight History
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