Weigh In record (no journal entry) for 23 May 2013
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102.7 kg
Lost so far: 2.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 23.12g | Prot: 77.58g | Carbs: 121.90g.
Breakfast: Carrefour Muesli 30% de Fruits BIO, Café au Lait, Jus de Pamplemousse Rose. Lunch: Bjorg Son d'avoine Bio, Picard Haricots Plats Coupés, Weight Watchers Finesse Fraise Framboise Pêche, Carrefour Dés de Poulet, Ananas. Dinner: Bjorg Son d'avoine Bio, Radis, Haricots Beurre, Feuille de Chêne, Carpaccio de Saumon Fume à L Huile de Noisette et au Baies Roses, Deli'light Saveurs. more...
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2583 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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