Weigh In record (no journal entry) for 19 May 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 46.75g | Prot: 64.17g | Carbs: 234.26g.
Lunch: 黑糖饅頭, 潤餅. Dinner: 桂冠 蝦仁炒飯, 炒青菜, 炒空心菜, 炒雞蛋（整個）, 青椒肉絲. Snacks/Other: 愛上新鮮 草莓乾, 鳳梨, 甜櫻桃. more...
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Gaining 2.1 kg a Week
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