Weigh In record (no journal entry) for 19 May 2020
|
61.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
2090 kcal
|
Fat: 91.93g | Prot: 99.69g | Carbs: 168.07g.
Lunch: Maille Velours de Balsamique, Salade de Poulet. Dinner: Auchan Crème Fraîche Épaisse Légère 15%, Picard Cône Citron Framboise, Vin Rosé, Monoprix Gourmet Falafels, L'atelier Blini Rikakats, Monoprix Gourmet Pavé de Saumon Mi Cuit aux Épices Douces, Céréal Bio Quinoa au Naturel. Snacks/Other: So Shape Smart Pépites, Extrait de Vanille, Oeuf, Lactel Lait Ecremé, Pure Via Stevia, Bjorg Flocons D'Avoine Complets Bio, Banane. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|