Weigh In record (no journal entry) for 19 May 2020
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76 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 156.80g | Prot: 53.07g | Carbs: 18.48g.
Breakfast: Kamis Musztarda Chrzanowa, Piątnica Śmietana 18%, Bakalland Słonecznik Łuskany, Ogórek Kwaszony, Smalec, Wątróbka Drobiowa, Biedronka Parówki Wieprzowe. Lunch: Smalec, Masło, Kawa. more...
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Gaining 0.7 kg a Week
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