Weigh In record (no journal entry) for 19 May 2020
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91.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 19.91g | Prot: 50.97g | Carbs: 44.79g.
Breakfast: Caffè Espresso. Lunch: Melone Bianco, Pasta Fredda Condita con Olio e Aceto. Dinner: Fragole Zuccherate, Insalata Mista Verde, Arrosto di Petto di Pollo alla Griglia o al Forno. more...
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Losing 7.7 kg a Week
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