Weigh In record (no journal entry) for 19 May 2020
|
107.9 kg
Lost so far: 8.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 88.52g | Prot: 22.15g | Carbs: 67.06g.
Breakfast: Margarine, Egg Omelet or Scrambled Egg, Carrots, Cooked Green String Beans (from Fresh), Nasi Putih, Finna Bumbu Nasi Goreng. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewi ayu ellyien's Weight History
|