Weigh In record (no journal entry) for 19 May 2020
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 66.63g | Prot: 47.98g | Carbs: 225.30g.
Breakfast: Charles & Alice Compote Pommes Framboise, Baguette, Café. Lunch: Lindt Chocolat Noir 70%, Baguette, Kiri Kiri, Monique Ranou Risotto de la Mer et Ses Légumes du Sud. Dinner: M&M's Peanut, Baguette, Parmesan (Râpé), Barilla Pesto Alla Genovese, Céleri. Snacks/Other: Brun Petit Beurre, Bjorg Lait d'amande sans Sucres Ajoutés, Brioche Pasquier Pain au Chocolat. more...
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3371 kcal
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Exercise:
Cooking - 30 minutes, Desk Work - 5 hours and 30 minutes, Sitting - 3 hours, Vacuuming - 15 minutes, Standing - 2 hours, Apple Health - 11 hours and 35 minutes, Showering - 40 minutes, Do It Yourself (DIY) - 30 minutes. more...
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Losing 0.7 kg a Week
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